- Hormone Yoga for Women (hormonal imbalance and menopause)
- Hormone Yoga for Men (anti-stress and for male hormones)
- Hormone Yoga for diabetes (lower glycemic level and activate glands)
To learn the whole HY sequence, including exercises against stress, we need 4 sessions in total. Every session has 100 minutes.
You can start with the regular practice already after your first session.
The price includes study materials for home practice and transport within Munich.
Individual workshops for a group of up to 5 people, 20% discount for each person.